High School Dance Team Program
High School Dance Team Training & No Limits (8th-12th Grade)
Studio 4 offers specialized training for High School Dance Team members through both in-season and off-season opportunities.
Leaps, Turns & Pom
Leaps, Turns & Pom Sessions are designed specifically for high school dance team members who are looking for an intense, high-energy training experience. Dive into advanced skills and specialized pom techniques to prep you for your dance journey beyond high school.
Please check back for Fall 2025 Session information and registration link.
Schedule:
Click the blue “Register” button to begin the registration process. (Current clients can login through the parent portal Manage My Account.) Classes that are full will show “Waitlist“. You can register on the waitlist and you will be contacted if an opening becomes available. Should enough students register on the waitlist for any given class, a new class option may be created. Note that time and day may differ. If no Register button is available, the class is closed for this season and no longer accepting enrollment.
No Limits - High School Dance Team Program
No Limits is Studio 4’s off-season competitive training program designed specifically for high school dance team members who are ready to take their skills to the next level. Whether you’re preparing for your upcoming season or looking to elevate your training in a highly focused, team-driven environment, No Limits offers the perfect opportunity to grow as a dancer and performer.
Now entering Season 8, the 2026 session of No Limits will feature:
- Open to current high school dance team members
- Auditions held in January 2026
- Dancers placed on one of two competitive teams
- Weekly sessions focused on skills training, technique, and choreography
- Program runs from late February through May
- Performances at two regional competitions
This intensive spring program emphasizes strength, style, precision, and performance—perfectly aligned with the demands of high school dance teams. A limited number of solo opportunities will also be available for dancers seeking additional competitive experience and individualized growth.
Please check back for No Limits Season 8 information and registration link.
Schedule:
Click the blue “Register” button to begin the registration process. (Current clients can login through the parent portal Manage My Account.) Classes that are full will show “Waitlist“. You can register on the waitlist and you will be contacted if an opening becomes available. Should enough students register on the waitlist for any given class, a new class option may be created. Note that time and day may differ. If no Register button is available, the class is closed for this season and no longer accepting enrollment.
High School Dance Team Training
Coaches, are you looking to elevate your team’s technique, strength, and performance quality? Studio 4 offers customized training for local high school dance teams, designed to meet the specific needs and goals of each program. Whether you’re looking for intensive technical training, strength and conditioning, or help preparing for the upcoming season, our experienced instructors deliver high-level instruction in a supportive, results-driven environment.
Training is available both at Studio 4 or on-site at your school. Let us help your team build skills, confidence, and unity.
Contact us today to schedule your personalized workshop.
Ready to Join the Studio 4 Family?
Enroll now and secure your spot! Send us a message to get started.